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Coach Practice Manuals

U6

U6

Warm Up

Week 1 Activities

Ball Movement

Ball Sense

Coordination & Movement

Dribbling 1

Dribbling 2

Moving with the Ball

Ball Control

U8

U8

1 Ball for 2 Players

Ball Control

Dribbling 1

Dribbling 2

Lower Limb Coordination

Passing in Pairs

Passing

Principles

Receiving Lofted Balls

Receiving a Bouncing Ball

Small Group Play

U10

U10

Basic Exercises

Distribution

Foot Coordination & Speed

Passing

Tackling

Finishing

U12

U12

Basic Exercises

First Defender

Attacking Compactness

First Touch Out of Pressure

Heading

Receiving & Passing

Spatial Awareness

Third Attacker

Finishing

U15

U15

Basic Exercises

Boxing

Midfield Attack

Passing Lanes

Wing Play

Overlap & Takeover

Finishing

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